What if I told you that I gained 90 pounds in 6 months, so that I could empathize with my clients and understand obesity better? How would you feel about me? Would you be worried about my health? Would you still consider me as a reliable and credible source of fitness information?

Well one personal trainer did just this. He is now experiencing joint pain, high cholesterol and high blood sugar. His medical costs have escalated. Medical costs for obese people are on average $1400 a year more than people not obese. So its actually a lot more expensive to be overweight than to to be in shape. He is now trying to lose the weight, but having a bit of a difficult time.

Anyway, I would love for you to watch the video and leave your comments. What do you think about what this trainer did?

CLICK HERE TO WATCH THE VIDEO

Strenth and Honor

R Rykbos