Name: JAW
Date: 08/25/10 Message: Thank you Richard, you always give so much more than just the physical training. When I am done with the workout I feel energized, and the motivation is over the top...I think I am ready to conquor the world when I am through with the discussions you always give. I am ready physically and spiritually to step up to a higher level.
Name: Amie
Date: 08/25/10 Message: Awsome Workout today!!!! Can feel and see the changes happening. Thanks coach Richard
Name: Nancy Jones
Date: 07/21/10 Message: Thank you
Name: SMR
Date: 03/17/10 Message: Message: Message: Message ~ Method ~ Mission ~ all that Muscle & Motivation too ~ MAN !!! Everything one needs to make THIS the best year of their lives ! ThanX again coach Rich ~ keep reaching, keep preaching, keep teaching ! YOU are indeed an awesome specimen "fearfully & wonderfully made ... and that my soul knoweth right well" Psa 139:14 Always & in ALL ways may you be Blessed 'good measure, pressed down, and shaken together, AND running over' Luke 6:38 (see Psa 128) Your website is awesome, may it's message be heard LOUD & CLEAR around the globe ~ Get Real, Get Right, Get Ready ~ we are going to see The KING ! Again as Always ~ Yours ~ IN HIM 1John 5:20 ~ smr